Complimentary Discovery Session

The best way to see if we would be a good coach/client fit is to experience a coaching session with me. In this 60-minute complimentary Discovery Session, conducted virtually, you will:

Develop a powerful vision for your wellness

Find out what’s been stopping you, slowing you down, or keeping you from the health and life you want

Learn which foods and lifestyle habits are bringing you down – and what to do about it

Create a step-by-step plan to achieve your desired outcomes

Discovery Sessions are conducted on Mondays and Fridays at the times shown below.

SCHEDULE

Use the calendar below to schedule your session. You’ll receive a confirmation email with the link to join our virtual session.

Prepare

Next, you’ll receive an email reminder for our session with a quick action item and information outlining what to expect during the call. Please plan for one hour for the session.

Meet

We’ll get to know each other briefly and discuss what you desire for your wellness. We’ll discuss what working together would look like.